top of page
Screen Shot 2024-02-21 at 10.14_edited.jpg

Reawaken Your Senses in Nature's Embrace

Join Our Retreats in El Salvador

Dates Coming Soon...

About Us

At the heart of Onda Natura is our belief in the profound healing properties of nature and community. Our wellness retreats offer serene spaces for powerful experiences. With a balanced blend of movement, breathwork, ceremony, and sound, our expert instructors guide you on a transformative journey to inner peace and self-discovery, ensuring a deeply personal and enriching experience.

The Retreat

Join us for our Onda Natura retreat, where we'll dive deep into the wisdom of nature's elements. From the earth to the sky, we'll embrace the healing energies around us, connecting with the essence of our beings. Together, we'll venture onto a path of inner exploration through joyful celebration, dance, mindful yoga sessions, ocean dips, creative expression, soulful sharing, starlit contemplation, grounding rituals, and heart-opening self-love practices. Come along and rediscover your true nature.

aerial view of beach and estuary with lush trees

Nestled along the enchanting coast of La Barra de Santiago, our home awaits you, enveloped by the inviting embrace of the warm Pacific Ocean, volcanic sands, and verdant mangroves. With its stunning natural surroundings and tranquil atmosphere, our location offers an idyllic backdrop for a memorable retreat experience. Join us as we gather to bask in the beauty of this coastal haven and rediscover the rejuvenating power of nature.

Onda Guides & Their Offerings

The Onda Package

What you will receive:

  • 4 nights, 5 days at La Barra de Santiago in El Salvador

  • 3 nutritious meals a day

  • Daily Yoga

  • Wellness workshops led by skilled facilitators

  • Daily Ceremonies & Rituals

  • Sound healing

  • Opportunity for 1:1 conversations with guest experts

  • A special curated welcome gift bag​

  • Transportation there and back from San Salvador (city or airport) 

Add ons:

  • Massage

Sample Schedule

7:00    - Herbal Tea's + Juices
7:30    - Morning Yoga

9:00    - Nutritious Breakfast

10:00 - Nature Workshop/Journaling

12:30 - Free Time (Swim, Rest, Walk)

13:30 - Healthy Lunch

15:00 - Breathwork + Sound Bath

16:30 - Snack + Hydration

17:00 - Cacao Ceremony + Ecstatic Dance

19:00 - Dinner & Stargazing

Onda Package
Pricing

*all-inclusive except flights*

$900 per person

Single bed in a shared room with up to 4 people

$1000 per person

Queen bed in a shared room with up to 4 people

$1100 per person

Shared king bed in a private room (requires booking for 2 people)

$1,200 per person

King bed in a private room

*If for whatever reason our price is a barrier for you right now, please fill out our form and put "scholarship" in the comments. We will try our hardest to find a way to share this experience with you. 

IMG_3623.HEIC

Frequently Asked Questions

Do I need to have experience to participate?

The beauty of our gatherings is that all levels are welcome, all you need is an open mind. Whether you're a newcomer eager to dive in or a seasoned practitioner seeking to delve deeper and refresh your practice, there's a place for you.

Do I have to participate in everything?

For a full experience, we suggest you join all our offerings. However, we completely understand if you need to take a break at times. We want you to leave feeling better than you arrived, so always listen to your body and let us know how you are feeling throughout. 

What is the booking process like?

Once you fill out our sign up sheet we will get back to you within 24 hours to answer any questions and to confirm your booking. A payment link will be sent soon after.

How do I get there?

If you're flying from abroad, you'll want to fly to  San Salvador (SAL) airport. We can arrange transportation to and from La Barra de Santiago from either the airport or the city if needed. The house is about a 2-hour drive from San Salvador.

Are all genders welcome on your retreat?

Yes! Our retreat is open to anyone who feels the call to join. Onda Natura is a safe space where all bodies are welcome.

When is the retreat and do I have to go the full length of time?

The retreat is from the 17th to the 21st of April and all participants should be there for the entirety of it. Our opening ceremony is at 5pm on the 17th and lunch will be available at 2pm for those that choose to come earlier. We ask that everyone leave before 1pm on the 21st.

Am I guaranteed the type of accommodation I request?

There are limited spaces within each type of accommodation, so while we try to give everyone their ideal pick we will always let you know if the options have changed before you make your payment.

What type of food will you provide?

Our skilled chef has crafted a menu of nutritious meals featuring an abundance of plant-based options alongside the choice to add protein to most meals. Your dietary requirements are important to us, and we're more than happy to accommodate any specific needs you may have, just let us know in advance.

What language will the retreat be in?

The retreat will be in English.

What is your cancellation policy?

Given the high cost of running a retreat, we ask for a 50% deposit which is non-refundable. If a cancellation is made less than 40 days before the retreat we reserve the right to keep 100% of the payment. 

If you're interested...

Fill out our form and we will be in touch within 24 hours to answer any questions, get more information off you and help you book your spot!

Thanks for submitting!

Let's Stay Connected

Subscribe to our newsletter to get updates about upcoming retreats and experiences

Thanks for submitting!

bottom of page